health tips
Lifestyle & Wellness
DON’T WEAR YOUR STRESS
Did you know that when you are stressed, you can see it all over your face? I am one of this people. If I feel stress in any way, you will definitely see it all over my face. I wear my heart on my sleeve and I’m one of those people where you’ll see […]
Lifestyle & Wellness
5 Simple Lifestyle Changes To Reduce Anxiety
I should put a disclaimer that I’m in no way versed in the medical field on mental health issues but I got the opportunity to share this post and I thought it may help someone out there who’s going through something; such as struggling with anxiety as I know this is something that affects many […]
