Relax

TIPS TO DE-STRESS AND RESET AFTER THE HOLIDAYS
Lifestyle & Wellness

TIPS TO DE-STRESS AND RESET AFTER THE HOLIDAYS

Welcoming the New Year can be a bit of a relief. It’s a time of year when I actually have some breathing room to reflect on the past year and plan for the year to come. After all the holiday feasts, gifts and celebrations; sometimes we need to de-stress afterwards. The tips below are no […]

GREAT WAYS TO RELAX AFTER A LONG DAY AT THE OFFICE
Lifestyle & Wellness

GREAT WAYS TO RELAX AFTER A LONG DAY AT THE OFFICE

Everyone gets stressed sometimes, and the cause usually relates to something associated with work. If you have a high profile job or something that causes a lot of headaches, it is vital that you learn how to relax and unwind properly when you get home at the end of the day. Failure to do that […]