Month: September 2021
WHY WOMEN SHOULD LIFT WEIGHTS
If your workouts currently consist of high-energy classes or and yoga, and you aren’t seeing the results you want for the new you, you should explore resistance and weight training. Some women fear that weight training will make them look bulky from building muscle, or that muscle will turn into fat if they stop. This […]
7 DIFFERENT WAYS TO PRACTICE SELF-CARE
Self-care is something that people need to consider doing every day. You do not need to do a whole process of body care every day, but having a good plan of doing simple self-care activities every once in a while would change your body functioning. Some people create a routine for self-care activities to help […]
4 ITEMS EVERY WOMAN MUST HAVE IN HER WARDROBE
Have you ever looked in your wardrobe and wondered if you have enough clothes? You might worry that one day you will need an outfit and it won’t be there or there won’t be anything to wear, a very common problem. There are certain items of clothing that you should always have in your wardrobe, […]
FACTORS TO CONSIDER WHEN CHOOSING YOUR JEWELRY
Jewelry is a popular choice for many people, including those looking to make a statement, celebrate an occasion, or treat themselves. Choosing a piece of jewelry may seem like an easy task at first, but it is essential to know what factors to consider when making your decision. Your Price Range The amount of money […]
HOW TO BECOME A BETTER COMMUNICATOR
There are many reasons why you might want to become a better communicator in life. You’ll go further both in your career and your personal life when you know how to communicate in a way that’s effective both for you and the people on the other side of the conversation. We’re going to cover some […]
