Day: September 1, 2023

Lifestyle & Wellness

Nutritional expert reveals five ways to support your immune system

There are many impressive stats related to our gut, such as we house some trillions, yes TRILLIONS, of microbes in our microbiome and the fact that we produce large amounts of neurotransmitters, like serotonin, that have a role in our mood. However, many of you might be really surprised to hear that the gut is […]