Lifestyle & Wellness
Small Shifts, Big Payoff: Making Healthy Habits Stick Without the Struggle
We’ve all heard the hype: “Change everything, right now.” But the habits that last rarely show up with fanfare; they begin quietly, tucked into routines you already have. You might not notice, at first, how grabbing your sneakers before breakfast turns into a walk, or how setting a glass of water beside your bed leads […]
What type of summer traveler are you?
From slowmads to spontaneous sprinters, meet the personalities shaping how we vacation in 2025 There’s no single way to do summer right. Some travelers crave stillness, others seek adventure. Some want to escape the noise; others are fueled by it. But whether you’re hopping continents or just chasing the sun, your summer travel style says […]
Natural Ways to Manage Stress
Let’s face it: stress is an unavoidable part of life. Between work deadlines, family responsibilities, and the constant ping of notifications, it can feel like your nervous system is in a never-ending spin cycle. While prescription medication is helpful for some, many people are searching for gentler, more holistic ways to feel balanced. Fortunately, nature’s […]
5 Ways to Boost Your Confidence
As much as we’d all love to be as confident as possible in life, it isn’t always the case. Sometimes, we can feel quite insecure about ourselves, and it leads us to worry a lot more than we should! When this is the case, it’s important to make sure that you’re doing things to change […]
Getting Back Into The Groove With Some Self-Rejuvenation
Life can take its toll. Over time, whether due to the stresses of changing phases in our lives, aging, having kids, or simple exhaustion, it’s easy to feel like you’ve lost some of the spark that you had as a younger woman. However, there’s a lot more that you can do to turn things around, […]
3 Simple Ways to Be Healthier & Happier
Everyone wants to live a healthy and happy life. Unfortunately, this can often feel complicated to do. Countless factors can affect this, and more than a few areas could get in the way. Despite that, there are countless ways to be healthier and happier than you are now. It’s just a matter of putting the […]
The Unexpected Changes That Can Come After Pregnancy
As positive a transformation as pregnancy can be, marking the transition into a new phase of life, not all of the changes are quite as easy to be excited about. Many women experience changes to their body, temporary and otherwise, that can have a profound impact on their day-to-day life, self-image, and confidence. Here, we’re […]
7 Social Media Platforms Creators Should Explore Beyond TikTok
1. Instagram (of course) With 2 billion monthly active users (Statista), Instagram continues to be a powerhouse for creators. Its Reels feature is a natural fit for TikTok users looking to repurpose short-form videos while Stories and carousel posts offer diverse ways to engage audiences. 2. YouTube & YouTube Shorts Boasting over 2.5 billion global […]
Avoid These Terrible Travel Tips, According to Experts
What NOT to Do on Your Holiday Trip Traveling can open a whole new world of experiences, cultures, and memories. But leading up to the great adventure is usually a path filled with ‘dos and don’ts’. Here, we take a look at some of the common travel myths, show you why they just don’t work, […]
How Lip Balm Can Protect Your Taste Buds on High-Altitude Flights: Expert Tips
Flying at high altitudes can be a dry and uncomfortable experience, particularly affecting your sense of taste. Dehydration is a common issue on flights, and most passengers don’t realize that this can extend to their mouths, influencing how they perceive flavors. Alexandra Browman, a Travel Advisor at Truely Travel eSim, puts it simply: “Lip balm […]